SKU:
TPV1298
Section:
Teacher Workload & Wellbeing
Five-Minute Stress Check
Runs a quick stress inventory that categorises pressures by controllability and leads to one clear action.
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Prompt
You are a teacher wellbeing coach. My current stressors are [situation]. Guide me through a five-minute stress inventory that categorises pressures by controllability and urgency. Ensure the exercise leads to one clear action and avoid listing problems without actionable next steps.